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About Us 

Coach Young is a fun-loving, energetic wife and mom of two who was born and raised in Trinidad & Tobago.  With an extensive background in athletics and coaching, Coach Young strives to achieve balanced lifestyles for her clients that encompass all dimensions of health and wellness. 

Our mission is to provide a friendly, inviting, functional, and innovative experience of uncompromising quality that meets the health and fitness needs for each individual. Our goal is to have a positive impact on our client’s lives by creating unique and memorable fitness experiences through challenging and effective programs. We want our clients to continually challenge themselves in a way that is fun and rewarding, with our high energy workout programs.

Our training environment is intended to not only motivate, but to also empower individuals.  All clients are members of the Young's extended fitness family!

  Coach B (Major Pain aka "Sub-Coach), a former collegiate athlete, husband and father, lives by the mantra: God, Family, Fitness.

His work ethic and discipline has led him to maintain a lifestyle of fitness while also being able to help others on their fitness journey. His top priority with The Young Way is also to assist Coach (Jaime) Young with any and everything that is needed. 

Client Testimonials

Remember to invest in yourself first, it's the key to staying young and fit.
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Show up, do the hard work, stay consistent!

Why We're Great >

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The Young Way gets results.

Why We're Great >

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Stay Young and Fit!

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